Coping and Resiliency

Monday, November 28, 2022 2 p.m. to 3 p.m.

Individuals who are resilient have developed healthy ways to cope and overcome their stress and adversity. Resiliency can be created. This workshop will focus on teaching you how to build resiliency and coping strategies to deal with adversities during stressful times, and come back stronger.

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Location:



Calendar:

SDES

Category:

Workshop/Conference

Tags:

coping Stress Management Resiliency wellbeing mental health