Koru Basic Mindfulness Course

Thursday, July 27, 2023 1 p.m. to 2:30 p.m.

Summer is a great time for personal growth and becoming curious! Register now for Koru, a free interactive mindfulness course offered to enrolled UCF students. Learn different meditations and mindfulness techniques to enhance your wellbeing, focus and relaxation. Class dates are Thursdays, 7/6, 7/13, 7/20, and 7/27 from 1:00 p.m. – 2:30 p.m., attendance at all 4 classes is recommended. For more information email pamela.mills@ucf.edu or follow the link to register for the course.

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John C. Hitt Library [ View Website ]

This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
July 6, 2023, 1 p.m. John C. Hitt Library
July 13, 2023, 1 p.m. John C. Hitt Library
July 20, 2023, 1 p.m. John C. Hitt Library
July 27, 2023, 1 p.m. John C. Hitt Library

Event Registration

Once you register for the Koru course you will receive an email from Koru, followed by a welcome email from the UCF instructor.

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Meditation relaxation stress relief fun mindfulness