Safety and Self Care: Coping Skills
2025-02-17 14:30 - 15:30 | Virtual
This workshop will focus on learning how to cope with trauma triggers and how to regulate heightened emotions and body sensations. It will also focus on increasing feelings of safety during a person's healing journey.

This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! [Learn about CAPS and other workshops.](https://caps.sdes.ucf.edu/)

Virtual Location URL: https://ucf-hipaa.zoom.us/j/97245375228
