{
	"event_id": "1002805",
	"eventinstance_id": "3841109",
	"calendar": {
		"id": 1,
		"title": "Events at UCF",
		"slug": "events-at-ucf",
		"url": "https://events.ucf.edu/calendar/1/events-at-ucf/"
	},
	"id": "3841109",
	"title": "Creating Self\u002DCompassion",
	"subtitle": null,
	"description": "\u003Cp\u003ESelf\u002Dcompassion is something that we could all benefit from practicing a bit more. This workshop will review what exactly self\u002Dcompassion is, highlight some of the research findings on it and provide examples of ways to start using more self\u002Dcompassion in your life.\u003C/p\u003E\u000A\u003Cp\u003EThis workshop is part of the Counseling \u0026amp\u003B Psychological Services (CAPS) Well\u002DBeing Online Workshop (WOW) series! Learn about CAPS and other workshops.\u003C/p\u003E",
	"location": "Virtual",
	"location_url": null,
	"virtual_url": "https://ucf\u002Dhipaa.zoom.us/j/97245375228",
	"registration_link": null,
	"registration_info": null,
	"starts": "Thu, 31 Jul 2025 12:30:00 -0400",
	"ends": "Thu, 31 Jul 2025 13:30:00 -0400",
	"ongoing": "False",
	"category": "Workshop/Conference",
	"tags": ["psychology","coping","Counseling and Psychological Services","self compassion","mental health"],
	"contact_name": "Ellen Coble",
	"contact_phone": "407\u002D823\u002D2811",
	"contact_email": "Ellen.Coble@ucf.edu",
	"url": "https://events.ucf.edu/event/3841109/creating-self-compassion/"
}