Coping Skills: Distress Tolerance
2025-07-28 14:30 - 15:30 | Virtual
Learn ways of managing frustrations, stress, and problems effectively. It's about being active in solving problems and accepting when things are out of your control.

This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! [Learn about CAPS and other workshops.](https://caps.sswb.ucf.edu/)

Virtual Location URL: https://ucf-hipaa.zoom.us/j/97245375228
