This group meets every Monday excluding campus closures/holidays.
Meeting is OPEN to all UCF students, faculty, staff, and community members.
Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:
- Build and maintain motivation
- Cope with urges and cravings
- Manage thoughts, feelings and behaviors
- Live a balanced life
SMART Recovery focuses on the addictive behaviors, not the substance – meaning they are suitable for any problematic or addictive behavior – including but not limited to alcohol, drugs, gambling, tobacco, as well as eating disorders.
For more information about this meeting format visit https://smartrecovery.org/. For more UCF Recovery resources, visit our website.
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