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DTSTART:19700308T020000
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BEGIN:VEVENT
UID:https://events.ucf.edu/event/4075777/safety-and-self-care-coping-skills/
DTSTAMP:20260305T130000
DTSTART:20260305T130000
DTEND:20260305T140000
LOCATION:Virtual
SUMMARY:Safety and Self-Care: Coping Skills
URL:https://events.ucf.edu/event/4075777/safety-and-self-care-coping-skills/
DESCRIPTION:This workshop will focus on learning how to cope with trauma triggers and how to regulate heightened emotions and body sensations. It will also focus on increasing feelings of safety during a person's healing journey.\n\nThis workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop series! [Learn about CAPS and other workshops.](https://caps.sswb.ucf.edu/)\n\nVirtual Location URL: https://ucf-hipaa.zoom.us/j/97245375228
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