4075777 1094024 4075777 1 Events at UCF events-at-ucf https://events.ucf.edu/calendar/1/events-at-ucf/ Safety and Self-Care: Coping Skills Thu, 05 Mar 2026 13:00:00 -0500 Thu, 05 Mar 2026 14:00:00 -0500
US United States
en-US This workshop will focus on learning how to cope with trauma triggers and how to regulate heightened emotions and body sensations. It will also focus on increasing feelings of safety during a person's healing journey.

This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop series! Learn about CAPS and other workshops.

]]> Event Instance url https://events.ucf.edu/event/4075777/safety-and-self-care-coping-skills/ Kristi Lash kristin.lash@ucf.edu 407-823-2811 Health & Well-being copingsafetyCounseling and Psychological Servicestraumamental health Happening As Scheduled Public