{ "event_id": "1102136", "eventinstance_id": "4094076", "calendar": { "id": 110, "title": "TRiO Center", "slug": "trio-center", "url": "https://events.ucf.edu/calendar/110/trio-center/" }, "id": "4094076", "title": "Safety \u0026 Self\u002DCare: Stress and The Nervous System", "subtitle": null, "description": "\u003Cp\u003EThis workshop explores how your nervous system shapes your response to stress. Discover practical techniques to identify your stress triggers, enhance physical and emotional regulation, and cultivate resilience.\u003C/p\u003E\u000A\u003Cp\u003EThis workshop is part of the Counseling \u0026amp\u003B Psychological Services (CAPS) Well\u002DBeing Online Workshop (WOW) series! \u003Ca href\u003D\u0022https://caps.sswb.ucf.edu/\u0022 target\u003D\u0022_blank\u0022\u003ELearn about CAPS and other workshops.\u003C/a\u003E\u003C/p\u003E", "location": "Virtual", "location_url": null, "virtual_url": "https://ucf\u002Dhipaa.zoom.us/j/97245375228", "registration_link": null, "registration_info": null, "starts": "Mon, 30 Mar 2026 14:30:00 -0400", "ends": "Mon, 30 Mar 2026 15:30:00 -0400", "ongoing": "False", "category": "Health \u0026 Well\u002Dbeing", "tags": [ 503 Service Unavailable

Service Unavailable

The server is temporarily unable to service your request due to maintenance downtime or capacity problems. Please try again later.

,"Stress Management","Counseling and Psychological Services","trauma","mental health"], "contact_name": "Kate Kelley", "contact_phone": "407\u002D823\u002D2811", "contact_email": "Kathleen.Kelley@ucf.edu", "url": "https://events.ucf.edu/event/4094076/safety-self-care-stress-and-the-nervous-system/" }