{
	"event_id": "1103218",
	"eventinstance_id": "4097936",
	"calendar": {
		"id": 1,
		"title": "Events at UCF",
		"slug": "events-at-ucf",
		"url": "https://events.ucf.edu/calendar/1/events-at-ucf/"
	},
	"id": "4097936",
	"title": "Social Media and Mental Health",
	"subtitle": null,
	"description": "\u003Cp\u003EIn this workshop, you\u0027ll learn how social media fits into your mental health and how to tailor your social media experience. Learn how to identify your social media values, create balance and check in with your self\u002Desteem.\u003C/p\u003E\u000A\u003Cp\u003EThis workshop is part of the Counseling and Psychological Services (CAPS) Well\u002DBeing Online Workshop series! \u003Ca href\u003D\u0022https://caps.sswb.ucf.edu/\u0022 target\u003D\u0022_blank\u0022\u003ELearn about CAPS and other workshops.\u003C/a\u003E\u003C/p\u003E",
	"location": "Virtual",
	"location_url": null,
	"virtual_url": "https://ucf\u002Dhipaa.zoom.us/j/97245375228",
	"registration_link": null,
	"registration_info": null,
	"starts": "Mon, 06 Apr 2026 15:30:00 -0400",
	"ends": "Mon, 06 Apr 2026 16:30:00 -0400",
	"ongoing": "False",
	"category": "Health \u0026 Well\u002Dbeing",
	"tags": ["Counseling and Psychological Services","anxiety","self esteem","Social Media","mental health"],
	"contact_name": "Kayla Beswick",
	"contact_phone": "407\u002D823\u002D2811",
	"contact_email": "Kayla.Crawford@ucf.edu",
	"url": "https://events.ucf.edu/event/4097936/social-media-and-mental-health/"
}