4103555 1106072 4103555 2228 Fall fall https://events.ucf.edu/calendar/2228/fall/ Coping Skills: Emotion Regulation Tue, 07 Apr 2026 13:00:00 -0400 Tue, 07 Apr 2026 14:00:00 -0400
US United States
en-US Learn about having healthy emotional expression and impulse control. Discover methods for balancing coping and managing emotions as well as tolerating them by "riding the wave." The aim of this workshop is to address ways of managing distress and enhancing your well-being.

This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.

]]> Event Instance url https://events.ucf.edu/event/4103555/coping-skills-emotion-regulation/ Jeffrey McCary Jeffrey.McCary@ucf.edu 407-823-2811 Health & Well-being copingDBTCounseling and Psychological Servicesemotionsmental health Happening As Scheduled Public