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BEGIN:VEVENT
UID:https://events.ucf.edu/event/4105642/managing-anxiety/
DTSTAMP:20260420T140000
DTSTART:20260420T140000
DTEND:20260420T160000
LOCATION:Virtual
SUMMARY:Managing Anxiety
URL:https://events.ucf.edu/event/4105642/managing-anxiety/
DESCRIPTION:This workshop will describe anxiety and how it presents, strategies for confronting anxious thoughts and coping techniques to reduce physical symptoms of anxiety.\n\nThis workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Online Workshop series. [Learn about CAPS and other workshops.](https://caps.sswb.ucf.edu/)\n\n \n\nVirtual Location URL: https://ucf-hipaa.zoom.us/j/97245375228
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