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BEGIN:VEVENT
UID:https://events.ucf.edu/event/4105939/distress-management-skills/
DTSTAMP:20260421T133000
DTSTART:20260421T133000
DTEND:20260421T143000
LOCATION:Virtual
SUMMARY:Distress Management Skills
URL:https://events.ucf.edu/event/4105939/distress-management-skills/
DESCRIPTION:This workshop will help you learn how to manage distressing feelings, challenge negative thoughts and take care of yourself during stressful times.\n\nThis workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Online Workshop series. [Learn about CAPS and other workshops.](https://caps.sswb.ucf.edu/)\n\nVirtual Location URL: https://ucf-hipaa.zoom.us/j/97245375228
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