Restorative Yoga

Wed, 18 Mar 2026 18:00:00 -0400

Unwind and recharge in Restorative Yoga, a slow-paced class focused on relaxation and recovery. Using supportive props and longer holds, this class helps reduce stress, calm the nervous system, and release tension from both body and mind. Perfect for anyone looking to reset, recover, and reconnect.

Located on the 2nd floor of UnionWest, Suite 246 - every Wednesday!