{ "event_id": "1108407", "eventinstance_id": "4108788", "calendar": { "id": 4465, "title": "Events", "slug": "events", "url": "https://events.ucf.edu/calendar/4465/events/" }, "id": "4108788", "title": "Managing Anxiety", "subtitle": null, "description": "\u003Cp\u003EThis workshop will describe anxiety and how it presents, strategies for confronting anxious thoughts and coping techniques to reduce physical symptoms of anxiety.\u003C/p\u003E\u000A\u003Cp\u003EThis workshop is part of the Counseling \u0026amp\u003B Psychological Services (CAPS) Well\u002DBeing Online Workshop (WOW) series! \u003Ca href\u003D\u0022https://caps.sswb.ucf.edu/\u0022 target\u003D\u0022_blank\u0022\u003ELearn about CAPS and other workshops.\u003C/a\u003E\u003C/p\u003E\u000A\u003Cp\u003E\u0026nbsp\u003B\u003C/p\u003E", "location": "Virtual", "location_url": null, "virtual_url": "https://ucf\u002Dhipaa.zoom.us/j/97245375228", "registration_link": null, "registration_info": null, "starts": "Mon, 20 Apr 2026 14:00:00 -0400", "ends": "Mon, 20 Apr 2026 16:00:00 -0400", "ongoing": "False", "category": 503 Service Unavailable

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,"mental health"], "contact_name": "Kate Randle", "contact_phone": "407\u002D823\u002D2811", "contact_email": "Kathleen.Randle@ucf.edu", "url": "https://events.ucf.edu/event/4108788/managing-anxiety/" }