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BEGIN:VEVENT
UID:https://events.ucf.edu/event/4108798/managing-anxiety/
DTSTAMP:20260420T140000
DTSTART:20260420T140000
DTEND:20260420T160000
LOCATION:Virtual
SUMMARY:Managing Anxiety
URL:https://events.ucf.edu/event/4108798/managing-anxiety/
DESCRIPTION:This workshop will describe anxiety and how it presents, strategies for confronting anxious thoughts and coping techniques to reduce physical symptoms of anxiety.\n\nThis workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! [Learn about CAPS and other workshops.](https://caps.sswb.ucf.edu/)\n\n \n\nVirtual Location URL: https://ucf-hipaa.zoom.us/j/97245375228
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