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BEGIN:VEVENT
UID:https://events.ucf.edu/event/4109252/coping-skills-distress-tolerance/
DTSTAMP:20260423T133000
DTSTART:20260423T133000
DTEND:20260423T143000
LOCATION:Virtual
SUMMARY:Coping Skills: Distress Tolerance
URL:https://events.ucf.edu/event/4109252/coping-skills-distress-tolerance/
DESCRIPTION:Learn ways of managing frustrations, stress, and problems effectively. It's about being active in solving problems and accepting when things are out of your control. The aim of this workshop is to address ways of managing distress and enhancing your well-being.\n\nThis workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! [Learn about CAPS and other workshops.](https://caps.sswb.ucf.edu/)\n\n \n\nVirtual Location URL: https://ucf-hipaa.zoom.us/j/97245375228
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