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BEGIN:VEVENT
UID:https://events.ucf.edu/event/4109662/creating-self-compassion/
DTSTAMP:20260428T130000
DTSTART:20260428T130000
DTEND:20260428T140000
LOCATION:Virtual
SUMMARY:Creating Self-Compassion
URL:https://events.ucf.edu/event/4109662/creating-self-compassion/
DESCRIPTION:Self-compassion is something we could all benefit from practicing a bit more. This workshop will review what exactly self-compassion is, highlight some of the research findings on it, and provide examples of ways to start using more self-compassion in your life.\n\nThis workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! [Learn about CAPS and other workshops.](https://caps.sswb.ucf.edu/)\n\nVirtual Location URL: https://ucf-hipaa.zoom.us/j/97245375228
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