SMART Recovery

Mon, 26 Jan 2026 19:00:00 -0500

This group meets every Monday, excluding campus closures/holidays.

Meeting is OPEN to all UCF students, faculty, staff, and community members.

Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:

1. Build and maintain motivation

2. Cope with urges and cravings

3. Manage thoughts, feelings and behaviors

4. Live a balanced life

SMART Recovery focuses on the addictive behaviors, not the substance – meaning they are suitable for any problematic or addictive behavior – including but not limited to alcohol, drugs, gambling, tobacco, as well as eating disorders.

For more information about this meeting format visit https://smartrecovery.org/. For more UCF Recovery resources, visit our website.