Between smart phones, constant information, home demands, work demands and lengthy to‐do lists, it’s easy to get overwhelmed with life. We’re always plugged in. And it can feel like you’re just along for the ride. It’s no wonder so many people feel stressed. By simplifying your life, you remove distractions so you can focus on what’s most important.
This training will discuss:
- How to recognize that modern life is causing you stress
- Why keeping things simple can help you focus on what you love
- Ways to prioritize what really matters to you
- Tips to simplify your life
Location:UCF Human Resources - Innovative Center: Training Room