4151042 1126326 4151042 1 Events at UCF events-at-ucf https://events.ucf.edu/calendar/1/events-at-ucf/ Coping Skills: Emotion Regulation Wed, 08 Jul 2026 13:00:00 -0400 Wed, 08 Jul 2026 14:00:00 -0400
US United States
en-US Learn about having healthy emotional expression and impulse control. Discover methods for balancing coping and managing emotions as well as tolerating them by "riding the wave." This workshop aims to explore ways to manage distress and enhance your well-being.

This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Online Workshop series. Learn about CAPS and other workshops.

 

]]> Event Instance url https://events.ucf.edu/event/4151042/coping-skills-emotion-regulation/ Ian Ramos Lopez Ian.RamosLopez@ucf.edu 407-823-2811 Health & Well-being copingDBTCounseling and Psychological Servicesemotionsmental health Happening As Scheduled Public