{
	"event_id": "1129870",
	"eventinstance_id": "4157641",
	"calendar": {
		"id": 98,
		"title": "UCF Human Resources",
		"slug": "ucf-human-resources",
		"url": "https://events.ucf.edu/calendar/98/ucf-human-resources/"
	},
	"id": "4157641",
	"title": "Unplugging After Work",
	"subtitle": null,
	"description": "\u003Cp\u003E\u003C/p\u003E\u000A\u003Cp\u003EFor many of us, it\u0026rsquo\u003Bs easy to get caught up in work. We sit for eight to ten hours staring at the same screen, hardly stopping for food or water, and spend our weekends catching up on emails instead of spending time with friends or family. However, this can put us on the path to burnout! Presented by UCF\u0027s Employee Assistance Program provider, Health Advocate, this training addresses the signs and symptoms of burnout and how to unplug after work to avoid it.\u003C/p\u003E",
	"location": "Virtual",
	"location_url": null,
	"virtual_url": "Zoom link will be sent to those who register.",
	"registration_link": "https://www.myworkday.com/ucf/email-universal/inst/15972$3594/rel-task/2998$26720.htmld",
	"registration_info": "Zoom link will be sent to those who register.",
	"starts": "Wed, 23 Sep 2026 13:00:00 -0400",
	"ends": "Wed, 23 Sep 2026 14:00:00 -0400",
	"ongoing": "False",
	"category": "Workshop/Conference",
	"tags": ["Unplugging After Work"],
	"contact_name": "HR Talent Development",
	"contact_phone": "(407) 823\u002D2771",
	"contact_email": "HRLearning@ucf.edu",
	"url": "https://events.ucf.edu/event/4157641/unplugging-after-work/"
}