{
	"event_id": "1129871",
	"eventinstance_id": "4157643",
	"calendar": {
		"id": 1,
		"title": "Events at UCF",
		"slug": "events-at-ucf",
		"url": "https://events.ucf.edu/calendar/1/events-at-ucf/"
	},
	"id": "4157643",
	"title": "Unplugging After Work",
	"subtitle": null,
	"description": "\u003Cp\u003EFor many of us, it\u0026rsquo\u003Bs easy to get caught up in work. We spend eight to 10 hours staring at the same screen, hardly stopping for food or water, and often use our weekends to catch up on emails instead of spending time with friends and family. Overtime, these habits can put us on the path to burnout.\u003C/p\u003E\u000A\u003Cp\u003EPresented by UCF\u0027s Employee Assistance Program provider, Health Advocate, this training explores the signs and symptoms of burnout and provides practical strategies for unplugging after work to help prevent it.\u003C/p\u003E",
	"location": "Virtual",
	"location_url": null,
	"virtual_url": "The Zoom link will be sent to those who register.",
	"registration_link": "https://www.myworkday.com/ucf/email-universal/inst/15972$3594/rel-task/2998$26720.htmld",
	"registration_info": "The Zoom link will be sent to those who register.",
	"starts": "Wed, 23 Sep 2026 13:00:00 -0400",
	"ends": "Wed, 23 Sep 2026 14:00:00 -0400",
	"ongoing": "False",
	"category": "Workshop/Conference",
	"tags": ["Unplugging After Work","workplace","wellbeing","burnout"],
	"contact_name": "HR Talent Development",
	"contact_phone": "407\u002D823\u002D2771",
	"contact_email": "HRLearning@ucf.edu",
	"url": "https://events.ucf.edu/event/4157643/unplugging-after-work/"
}