4157643 1129871 4157643 1 Events at UCF events-at-ucf https://events.ucf.edu/calendar/1/events-at-ucf/ Unplugging After Work Wed, 23 Sep 2026 13:00:00 -0400 Wed, 23 Sep 2026 14:00:00 -0400
US United States
en-US For many of us, it’s easy to get caught up in work. We spend eight to 10 hours staring at the same screen, hardly stopping for food or water, and often use our weekends to catch up on emails instead of spending time with friends and family. Overtime, these habits can put us on the path to burnout.

Presented by UCF's Employee Assistance Program provider, Health Advocate, this training explores the signs and symptoms of burnout and provides practical strategies for unplugging after work to help prevent it.

]]> Event Instance url https://events.ucf.edu/event/4157643/unplugging-after-work/ HR Talent Development HRLearning@ucf.edu 407-823-2771 Workshop/Conference Unplugging After Workworkplacewellbeingburnout Happening As Scheduled Public