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DTSTART:19700308T020000
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BEGIN:VEVENT
UID:https://events.ucf.edu/event/4157653/eap-mindfulness-an-experiential-workshop/
DTSTAMP:20260930T130000
DTSTART:20260930T130000
DTEND:20260930T140000
LOCATION:Virtual
SUMMARY:EAP: Mindfulness: An Experiential Workshop
URL:https://events.ucf.edu/event/4157653/eap-mindfulness-an-experiential-workshop/
DESCRIPTION:Mindfulness can reduce stress and improve concentration, focus, health, efficiency and accuracy. In this workshop, participants will review the key principles of mindfulness, and be guided through real-life exercises that demonstrate its impact on many different stressors, challenges and situations.\n\nVirtual Location URL: Zoom link will be sent to those who register.\nRegistration Link: https://www.myworkday.com/ucf/email-universal/inst/15972$3603/rel-task/2998$26720.htmld\nRegistration Info: Zoom link will be sent to those who register.
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