
{
	"event_id": "1137403",
	"eventinstance_id": "4190163",
	"calendar": {
		"id": 529,
		"title": "RWC",
		"slug": "rwc",
		"url": "https://events.ucf.edu/calendar/529/rwc/"
	},
	"id": "4190163",
	"title": "Knightrox Small Group Training",
	"subtitle": null,
	"description": "\u003Cp\u003EThis 6\u002Dweek Small Group Training is designed to help you train with purpose while building strength, speed, and endurance. Whether you\u0027re training for an event or chasing a personal record, Knightrox will help you develop your fitness skills and reach your goals.\u0026nbsp\u003B\u003C/p\u003E\u000A\u003Cp\u003EThis program runs from August 31st thru October 16th. Registration opens on August 17th and closes September 2nd. Come prepared on Mondays on the Functional turf and Wednesdays in the Knightfit studio at 5pm with a water bottle and a positive mindset\u003C/p\u003E",
	"location": "UCF RWC Functional Training Floor",
	"location_url": null,
	"virtual_url": null,
	"registration_link": "https://ucfrwc.org/program/GetProgramDetails?courseId=385ff6ae-f158-4b49-b241-75b1c745fceb",
	"registration_info": null,
	"starts": "Mon, 12 Oct 2026 17:00:00 -0400",
	"ends": "Mon, 12 Oct 2026 18:00:00 -0400",
	"ongoing": "True",
	"category": "Recreation \u0026 Exercise",
	"tags": ["exercise","Small Group Training","Fitness","Strength and Conditioning"],
	"contact_name": "UCF Fitness",
	"contact_phone": null,
	"contact_email": "fitness@ucf.edu",
	"url": "https://events.ucf.edu/event/4190163/knightrox-small-group-training/"
}
