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DTSTART:19700308T020000
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BEGIN:VEVENT
UID:https://events.ucf.edu/event/4193006/knightrox-small-group-training/
DTSTAMP:20261005T170000
DTSTART:20261005T170000
DTEND:20261005T180000
LOCATION:UCF RWC Functional Training Floor

SUMMARY:Knightrox Small Group Training
URL:https://events.ucf.edu/event/4193006/knightrox-small-group-training/
DESCRIPTION:This six-week Small Group Training program is designed to help you train with purpose while building strength, speed and endurance. Whether you're preparing for an event or chasing a personal record, Knightrox will help you sharpen your fitness skills and work toward your goals.\n\nThe program runs Aug. 31 through Oct. 16, with sessions at 5 p.m. Mondays on the Functional Turf and Wednesdays in the KnightFit Studio. Registration is open Aug. 17 through Sept. 2. Bring a water bottle and a positive mindset!\nRegistration Link: https://ucfrwc.org/program/GetProgramDetails?courseId=385ff6ae-f158-4b49-b241-75b1c745fceb
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