{
	"event_id": "1137531",
	"eventinstance_id": "4193006",
	"calendar": {
		"id": 1,
		"title": "Events at UCF",
		"slug": "events-at-ucf",
		"url": "https://events.ucf.edu/calendar/1/events-at-ucf/"
	},
	"id": "4193006",
	"title": "Knightrox Small Group Training",
	"subtitle": null,
	"description": "\u003Cp\u003EThis six\u002Dweek Small Group Training program is designed to help you train with purpose while building strength, speed and endurance. Whether you\u0026rsquo\u003Bre preparing for an event or chasing a personal record, Knightrox will help you sharpen your fitness skills and work toward your goals.\u003C/p\u003E\u000A\u003Cp\u003EThe program runs Aug. 31 through Oct. 16, with sessions at 5 p.m. Mondays on the Functional Turf and Wednesdays in the KnightFit Studio. Registration is open Aug. 17 through Sept. 2. Bring a water bottle and a positive mindset!\u003C/p\u003E",
	"location": "UCF RWC Functional Training Floor",
	"location_url": null,
	"virtual_url": null,
	"registration_link": "https://ucfrwc.org/program/GetProgramDetails?courseId=385ff6ae-f158-4b49-b241-75b1c745fceb",
	"registration_info": null,
	"starts": "Mon, 05 Oct 2026 17:00:00 -0400",
	"ends": "Mon, 05 Oct 2026 18:00:00 -0400",
	"ongoing": "True",
	"category": "Recreation \u0026 Exercise",
	"tags": ["exercise","Small Group Training","Fitness","Strength and Conditioning","knightrox"],
	"contact_name": "UCF Fitness",
	"contact_phone": null,
	"contact_email": "fitness@ucf.edu",
	"url": "https://events.ucf.edu/event/4193006/knightrox-small-group-training/"
}