4212007 1146439 4212007 1 Events at UCF events-at-ucf https://events.ucf.edu/calendar/1/events-at-ucf/ Coping Skills: Emotional Regulation Mon, 19 Oct 2026 13:00:00 -0400 Mon, 19 Oct 2026 14:00:00 -0400
US United States
en-US Learn about having healthy emotional expression and impulse control. Discover methods for balancing coping and managing emotions as well as tolerating them by "riding the wave." The aim of this workshop is to address ways of managing distress and enhancing your well-being.

This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Opportunities and Workshops (WOW) series! Learn about CAPS and other workshops.

]]> Event Instance url https://events.ucf.edu/event/4212007/coping-skills-emotional-regulation/ Ian Ramos Lopez ian.ramoslopez@ucf.edu 407-823-2811 Health & Well-being copingDBTCounseling and Psychological Servicesmanaging emotionsmental health Happening As Scheduled Public