{
	"event_id": "1146447",
	"eventinstance_id": "4212022",
	"calendar": {
		"id": 1,
		"title": "Events at UCF",
		"slug": "events-at-ucf",
		"url": "https://events.ucf.edu/calendar/1/events-at-ucf/"
	},
	"id": "4212022",
	"title": "Self Talk Matters",
	"subtitle": null,
	"description": "\u003Cp\u003EThe \u0026ldquo\u003BSelf\u002DTalk Matters\u0026rdquo\u003B WOW will highlight common unhelpful patterns we use in communicating with ourselves, reasons for trying to shift this internal dialogue to a more supportive one, and strategies for making this shift.\u003C/p\u003E\u000A\u003Cp\u003EThis workshop is part of the Counseling and Psychological Services (CAPS) Well\u002DBeing Opportunities \u0026amp\u003B Workshops (WOW) series! \u003Ca href\u003D\u0022https://caps.sswb.ucf.edu/\u0022 target\u003D\u0022_blank\u0022\u003ELearn about CAPS and other workshops.\u003C/a\u003E\u003C/p\u003E\u000A\u003Cp\u003E\u0026nbsp\u003B\u003C/p\u003E",
	"location": "Student Union: 220 (Sand Key)",
	"location_url": "https://www.google.com/maps/place/UCF+Student+Union/@28.6021752,\u002D81.2024884,17z/data\u003D!4m8!1m2!2m1!1sUCF+Student+Union,+sand+key+room!3m4!1s0x88e7685c69505879:0xb3ff663aee77d71!8m2!3d28.601923!4d\u002D81.2005395",
	"virtual_url": null,
	"registration_link": null,
	"registration_info": null,
	"starts": "Wed, 21 Oct 2026 14:30:00 -0400",
	"ends": "Wed, 21 Oct 2026 15:30:00 -0400",
	"ongoing": "False",
	"category": "Health \u0026 Well\u002Dbeing",
	"tags": ["coping","Counseling and Psychological Services","self esteem","communicate with confidence","mental health"],
	"contact_name": "Ellen Coble, LMHC",
	"contact_phone": "407\u002D823\u002D2811",
	"contact_email": "ellen.coble@ucf.edu",
	"url": "https://events.ucf.edu/event/4212022/self-talk-matters/"
}