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DTSTART:19700308T020000
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BEGIN:VEVENT
UID:https://events.ucf.edu/event/4218503/self-talk-matters/
DTSTAMP:20261021T143000
DTSTART:20261021T143000
DTEND:20261021T153000
LOCATION:Student Union: 220 (Sand Key)

SUMMARY:Self Talk Matters
URL:https://events.ucf.edu/event/4218503/self-talk-matters/
DESCRIPTION:The "Self-Talk Matters" WOW will highlight common unhelpful patterns we use in communicating with ourselves, reasons for trying to shift this internal dialogue to a more supportive one, and strategies for making this shift.\n\nThis workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Opportunities & Workshops (WOW) series! [Learn about CAPS and other workshops.](https://caps.sswb.ucf.edu/)\n\n 
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