{
	"event_id": "1153186",
	"eventinstance_id": "4219622",
	"calendar": {
		"id": 3331,
		"title": "UCF",
		"slug": "ucf",
		"url": "https://events.ucf.edu/calendar/3331/ucf/"
	},
	"id": "4219622",
	"title": "Social Media and Mental Health",
	"subtitle": null,
	"description": "\u003Cp\u003EIn this workshop you will learn how social media fits into your mental health and ways to tailor your social media experience. Learn how to identify your social media values, create balance, and check in with your self\u002Desteem.\u003C/p\u003E\u000A\u003Cp\u003EThis workshop is part of the Counseling \u0026amp\u003B Psychological Services (CAPS) Well\u002DBeing Opportunities \u0026amp\u003B Workshops (WOW) series! \u003Ca href\u003D\u0022https://caps.sswb.ucf.edu/\u0022 target\u003D\u0022_blank\u0022\u003ELearn about CAPS and other workshops.\u003C/a\u003E\u003C/p\u003E\u000A\u003Cp\u003E\u0026nbsp\u003B\u003C/p\u003E",
	"location": "Virtual",
	"location_url": null,
	"virtual_url": "https://ucf\u002Dhipaa.zoom.us/j/97245375228",
	"registration_link": null,
	"registration_info": null,
	"starts": "Mon, 26 Oct 2026 15:30:00 -0400",
	"ends": "Mon, 26 Oct 2026 16:30:00 -0400",
	"ongoing": "False",
	"category": "Health \u0026 Well\u002Dbeing",
	"tags": ["coping","Counseling and Psychological Services","Social Media","relationships","mental health"],
	"contact_name": "Kayla Beswick, LMFT",
	"contact_phone": "407\u002D823\u002D2811",
	"contact_email": "Kayla.Crawford@ucf.edu",
	"url": "https://events.ucf.edu/event/4219622/social-media-and-mental-health/"
}