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DTSTART:19700308T020000
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BEGIN:VEVENT
UID:https://events.ucf.edu/event/4230393/therapeutic-journaling/
DTSTAMP:20261028T143000
DTSTART:20261028T143000
DTEND:20261028T153000
LOCATION:Student Union: 220 (Sand Key)

SUMMARY:Therapeutic Journaling
URL:https://events.ucf.edu/event/4230393/therapeutic-journaling/
DESCRIPTION:Journaling is a powerful coping strategy, but it can be difficult to know where to start when it comes to our thoughts. Gain insight on the benefits of journaling and learn about a variety of practical and creative techniques to make it a practice that works for you.\n\nThis workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Opportunities & Workshops (WOW) series! [Learn about CAPS and other workshops.](https://caps.sswb.ucf.edu/)\n\n 
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