4236375 1164562 4236375 3331 UCF ucf https://events.ucf.edu/calendar/3331/ucf/ Safety & Self Care: Coping Skills Mon, 09 Nov 2026 11:00:00 -0500 Mon, 09 Nov 2026 12:00:00 -0500
US United States
en-US This workshop will focus on learning how to cope with trauma triggers and how to regulate heightened emotions and body sensations. It will also focus on increasing feelings of safety during a person's healing journey.

This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Opportunities & Workshops (WOW) series! Learn about CAPS and other workshops.

]]> Event Instance url https://events.ucf.edu/event/4236375/safety-self-care-coping-skills/ Kate Kelley, LMHC kathleen.kelley@ucf.edu 407-823-2811 Health & Well-being copingCounseling and Psychological Servicesself caretraumamental health Happening As Scheduled Public