{
	"event_id": "1166167",
	"eventinstance_id": "4237982",
	"calendar": {
		"id": 6605,
		"title": "International Medical Outreach",
		"slug": "international-medical-outreach",
		"url": "https://events.ucf.edu/calendar/6605/international-medical-outreach/"
	},
	"id": "4237982",
	"title": "Self Compassion",
	"subtitle": null,
	"description": "\u003Cp\u003E\u003Cspan\u003ESelf\u002Dcompassion is something we could all benefit from practicing a bit more. This workshop will review what exactly self\u002Dcompassion is, highlight some of the research findings on it, and provide examples of ways to start using more self\u002Dcompassion in your life.\u003C/span\u003E\u003C/p\u003E\u000A\u003Cp\u003EThis workshop is part of the Counseling \u0026amp\u003B Psychological Services (CAPS) Well\u002DBeing Opportunities \u0026amp\u003B Workshops (WOW) series! \u003Ca href\u003D\u0022https://caps.sswb.ucf.edu/\u0022 target\u003D\u0022_blank\u0022\u003ELearn about CAPS and other workshops.\u003C/a\u003E\u003C/p\u003E",
	"location": "Virtual",
	"location_url": null,
	"virtual_url": "https://ucf\u002Dhipaa.zoom.us/j/97245375228",
	"registration_link": null,
	"registration_info": null,
	"starts": "Wed, 18 Nov 2026 13:00:00 -0500",
	"ends": "Wed, 18 Nov 2026 14:00:00 -0500",
	"ongoing": "False",
	"category": "Health \u0026 Well\u002Dbeing",
	"tags": ["Counseling and Psychological Services","self esteem","self compassion","confidence","mental health"],
	"contact_name": "Ellen Coble, LMHC",
	"contact_phone": "407\u002D823\u002D2811",
	"contact_email": "ellen.coble@ucf.edu",
	"url": "https://events.ucf.edu/event/4237982/self-compassion/"
}