Studies have found that when the same events happen to different people, it’s the individual’s response that makes a difference in terms of staying healthy and using the experience in a positive way in order to grow and thrive—also known as resiliency. What’s the secret? This course explores this dynamic and what we can learn from those who are successful at surviving whatever life throws their way and developing their resiliency. The good news is, resiliency can be learned, and many examples exist where it has made all the difference. Participants will leave with tips and techniques for maximizing their own resiliency and positively influence those around them.
Location:UCF Human Resources - Innovative Center: Training Room