In response to coronavirus and to help minimize its spread, many UCF events are being canceled.

If you have questions about what’s still open around campus, please check out this regularly updated guide.

Monday, November 6, 2017 noon to 1 p.m.

Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills!

 Mindfulness is being in contact in the present moment, and is a skill that can be developed over time.

This workshop will help you utilize your inner resources to let go of thoughts, let your feelings be, and work toward a balanced approach to the here-and-now.

CAPS workshops are free, require no sign-up, and seats are provided on a first-come, first-serve basis to currently-enrolled UCF students.

Location:

Counseling and Psychological Services: Group room *

*This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
September 18, 2017, noon Counseling and Psychological Services: Group room
September 25, 2017, noon Counseling and Psychological Services: Group room
October 2, 2017, noon Counseling and Psychological Services: Group room
October 9, 2017, noon Counseling and Psychological Services: Group room
October 16, 2017, noon Counseling and Psychological Services: Group room
October 23, 2017, noon Counseling and Psychological Services: Group room
October 30, 2017, noon Counseling and Psychological Services: Group room
November 6, 2017, noon Counseling and Psychological Services: Group room
November 13, 2017, noon Counseling and Psychological Services: Group room
November 20, 2017, noon Counseling and Psychological Services: Group room
November 27, 2017, noon Counseling and Psychological Services: Group room

Contact:


Calendar:

Events at UCF

Category:

Workshop/Conference

Tags:

Wellness relaxation mindfulness CAPS mental health