Mindfulness at Work - EAP113 (Faculty & Staff Only)

Wednesday, February 14, 2018 2 p.m. to 3 p.m.

Presented by UCF's Employee Assistance Program provider, HealthAdvocate Solutions, this workshop reviews the principles and benefits of mindfulness. It includes activities to help participants learn how to apply helpful, stress-reducing practices in their daily lives, benefiting both the workplace and their home lives.

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Location:

UCF Human Resources - Innovative Center: Training Room

Contact:

HR Learning & Organizational Effectiveness 407-823-0440 HRLearning@ucf.edu

Calendar:

Events at UCF

Category:

Workshop/Conference

Tags:

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