This free five week course will prepare participants for a national personal training certification. The class is designed to be educational for both beginners and those with more extensive knowledge. There will be both lecture and practical sessions. The class will be taught by individuals with various backgrounds and specialties in personal training. Topics will include anatomy/physiology, biomechanics, assessment, program design, and client interaction/business strategies. Completion of the class will allow you to be eligible to interview for the Fitness Attendant position at the RWC, with the intention of progressing to become a personal trainer at UCF.
Dates: Every Wednesday beginning February 21st until March 28th
Location: RWC Room 206
Location:Recreation and Wellness Center: 206