Finding Balance in Life - CAPS DBT Workshops

Thursday, July 12, 2018 1 p.m. to 2 p.m.

Practice mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance in this Dialectical Behavior Therapy-informed workshop series.

CAPS workshops are free, require no sign-up, and space is provided on a first-come first-serve basis to currently enrolled students.

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CAPS

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Events at UCF

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Workshop/Conference

Tags:

Wellness DBT CAPS mental health