Sometimes maintaining motivation, concentration, and engagement can be difficult through the semester. Come learn and apply strategies to manage your mood in a healthy way and improve your wellness! Part of the Take Charge Tuesdays workshop series.
CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.
This event occurs on multiple dates/times. This event takes place at this location on this date.
Event runs on multiple dates (select event date for details)
|October 23, 2018, 4:30 p.m.||Counseling and Psychological Services: Group room|
|November 20, 2018, noon||Counseling and Psychological Services: Group room|