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Mindfulness, Acceptance, & Meditation Workshop Series

Mindfulness, Acceptance, & Meditation Workshop Series

Event Detail
Date: Thursday, April 11th
Time: 12:00 pm-1:00 pm
Description:

This drop-in workshop explores simple ways to cope with stress. Each session will introduce a concept and conclude with a period of reflection. Beginners encouraged. This is a recurring workshop on Thursdays 12:00 - 1:00 pm
for the spring semester. Beginning February 14; ending April 18.

Location:
Contact:
Dr. Chris Hanes
407/823-2811
councntr@ucf.edu

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