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Strategies for Managing Anxiety

Event Detail
Date: Monday, June 16th
Time: 11:00 am-12:00 pm
Description:

Open to all enrolled UCF students. Mondays at 11:00 AM. Four different workshops to help you reduce anxiety in your life: Understanding the Cycle of Anxiety, Challenging Irrational Thinking/Beliefs, Overcoming Shyness, and Deep Relaxation. Attend as many workshops as you would like!

Location:
Contact:
Dr. Jocelyn Buhain
407-823-2811

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