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Mindfulness & Meditation Experience

Event Detail
Date: Tuesday, December 4th
Time: 1:00 pm-2:00 pm
Description:

This workshop is designed to help students learn new ways of managing stress in their lives. Students will participate in a meditation experience to help develop relaxation skills and provide an opportunity to reduce stress.

Location: Room: 101
Contact:
Dr. Chris Hanes
407/823-2811
Christopher.Hanes@ucf.edu

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