Health-focused events from your campus health providers

Upcoming Events

  • Wellness Coaching (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Connect with a Wellness Coach to achieve your personal well-being goals and learn how to apply for the Supplemental Nutrition Assistance Program (SNAP). SNAP coaching is available at Wellness and Health Promotion Services every Thursday from 10:30 a.m. to 11:30 a.m.

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  • FreshU Mobile Kitchen Cooking Demo (Recurring Event)

    Memory Mall

    Wellness and Health Promotion Servies Presents the FreshU Mobile Demonstration Kitchen. FreshU Kitchen Cooking Demos teach students how to incorporate fruits and vegetables into their diets and reduce food waste. Students will get to see the process, taste the dish, and take home a recipe card so they can try making it themselves later.

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  • Quit Smoking Now - Tools to Quit

    Global UCF: Room 101

    Tools to Quit is a tobacco cessation presentation which assists in providing tobacco users with the necessary guidance and support including free nicotine replacement therapy to become tobacco-free.

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  • MADD Victim Impact Panel

    Health Center & Pharmacy: 2nd Floor Conference Room

    Every action we take impacts the lives of others around us. Visit your campus Health Center for anhonest look at the impact of Drinking and Driving. Listen to firsthand experiences of how gettingbehind the wheel after drinking can have detrimental consequences. Located on the second floor of the Health Center in room 206. *

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  • Guided Meditation (Recurring Event)

    RWC @ Knights Plaza

    Learn how to just be. This class for students and RWC members introduces the basics of meditating and offers different guided meditations each week.

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  • Yoga Nidra Meditation with Hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

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  • FREE STD Screening (Recurring Event)

    Health Center & Pharmacy: 2nd Floor Conference Room

    Through a partnership with Florida Health, we are offering Free Gonorrhea and Chlamydia screenings for students and their partners. Supplies are limited, please come early.

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  • Alcohol Screening Day

    Health Center & Pharmacy

    Do you have questions about your substance use? Are you worried you’re overly anxious? Come meetwith a clinician to get private feedback on your questions. Located outside in between the Health Center and CAPs in the Courtyard*

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  • Mindfullness Meditation

    RWC @ Knights Plaza

    Join us as the RWC hosts a guided mindful meditation session.

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  • Yoga Nidra Meditation with Hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

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  • FreshU Kitchen Cooking Class - By RSVP Only (Recurring Event)

    Neptune 158: Multipurpose Room

    Wellness and Health Promotion Services (WHPS) is proud to offer:FreshU Kitchen Cooking Class Get hands on experience in the kitchen and learn how to make delicious, healthy food! You get to eat what you make and take home the leftovers too. Check out our schedule below. All classes take place in the Multipurpose Room of the Neptune Housing Community (behind ...

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  • Wellness Coaching (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Connect with a Wellness Coach to achieve your personal well-being goals and learn how to apply for the Supplemental Nutrition Assistance Program (SNAP). SNAP coaching is available at Wellness and Health Promotion Services every Thursday from 10:30 a.m. to 11:30 a.m.

    UCF Student Health Services View Event
  • Couponing 101 (Recurring Event)

    Student Union: Sand Key Meeting Room (Room 220)

    Healthy doesn’t have to be expensive. Learn the basics of couponing and save money on grocery items during our Couponing 101 Workshop. Discover how you can get name brand items for less or even free. You will receive coupons and a coupon organizer to get you started.

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  • Climb After Closing

    Recreation and Wellness Center

    Stop by the RWC and see if you have what it takes to scale the rock wall. Learn facts about drugs as youmake your way to the top. Recite as many as you can for a prize.

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  • FreshU Mobile Kitchen Cooking Demo (Recurring Event)

    Student Union Patio

    Wellness and Health Promotion Servies Presents the FreshU Mobile Demonstration Kitchen. FreshU Kitchen Cooking Demos teach students how to incorporate fruits and vegetables into their diets and reduce food waste. Students will get to see the process, taste the dish, and take home a recipe card so they can try making it themselves later.

    UCF Student Health Services View Event
  • Guided Meditation (Recurring Event)

    RWC @ Knights Plaza

    Learn how to just be. This class for students and RWC members introduces the basics of meditating and offers different guided meditations each week.

    UCF Student Health Services View Event
  • Yoga Nidra Meditation with Hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

    UCF Student Health Services View Event
  • FARMacy Presents: Healthy Plate/Cooking Classes (Recurring Event)

    UCF Arboretum

    Not sure how to prepare a fully balanced meal? We’re here to help!Join us under the Arboretum Pavilion for a cooking class led by Student Health Services’ Clinical Dietitians and learn to prep, chop and cook a healthy meal using food harvested from the Arboretum. At the end of the class, you will get to sit down and enjoy a ...

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  • Tower Garden Workshop (Recurring Event)

    Student Union

    Wellness and Health Promotion Services (WHPS) is proud to offer:Tower Garden WorkshopJoin us to learn life skills associated with growing your own food and maintaining a healthy lifestyle. Today we will be harvesting and you will get to take home some free, fresh, organic produce! Workshops are held at the tower gardens on the 1st floor of the Student Union ...

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  • Yoga Nidra Meditation with Hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

    UCF Student Health Services View Event
  • Wellness Coaching (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Connect with a Wellness Coach to achieve your personal well-being goals and learn how to apply for the Supplemental Nutrition Assistance Program (SNAP). SNAP coaching is available at Wellness and Health Promotion Services every Thursday from 10:30 a.m. to 11:30 a.m.

    UCF Student Health Services View Event
  • Couponing 101 (Recurring Event)

    Student Union: Sand Key Meeting Room (Room 220)

    Healthy doesn’t have to be expensive. Learn the basics of couponing and save money on grocery items during our Couponing 101 Workshop. Discover how you can get name brand items for less or even free. You will receive coupons and a coupon organizer to get you started.

    UCF Student Health Services View Event
  • Guided Meditation (Recurring Event)

    RWC @ Knights Plaza

    Learn how to just be. This class for students and RWC members introduces the basics of meditating and offers different guided meditations each week.

    UCF Student Health Services View Event
  • Yoga Nidra Meditation with Hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

    UCF Student Health Services View Event