Monday, April 02, 2018

  • Biggest Winner

    Recreation and Wellness Center

    The Biggest Winner challenge is a 12 week program (with a one week try out) designed to help students improve exercise and nutrition habits in order to improve total wellness, along with reducing the risk of chronic disease. Students will receive assistance and guidance from certified trainers to help implement healthy behavioral changes that will increase their quality of life. ...

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  • How to: Communicate Your Research

    Student Union: Cape Florida Ballroom (Room 316AB)

    Learn how to communicate your research project to a variety of audiences. This workshop is ideal for those presenting their research at the Graduate Research Forum, Showcase of Undergraduate Research Excellence, or other conferences. Questions? Feel free to contact the Office of Undergraduate Research (OUR@ucf.edu).

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  • Mindfulness Mondays - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Mindfulness is being in contact in the present moment, and is a skill that can be developed over time. This workshop will help you utilize your inner resources to let go of thoughts, let your feelings be, and work toward ...

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  • We Shall Remain Certificate Series: Episodes 1 & 2 (Recurring Event)

    Barbara Ying Center: 140

    Course number: DIV292 Facilitator: Barbara Thompson We Shall Remain: America Through Native Eyes is a PBS series of five heartbreaking, inspiring stories highlighting Native ingenuity and resilience over the course of 300 years, establishing Native history as an essential part of American history. Must attend all five episodes to receive completion certificate.

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  • How To: Get Started In Undergraduate Research (Recurring Event)

    Student Union: Cape Florida Ballroom (Room 316AB)

    Are you interested in learning more about research? Not sure where to start or how to navigate all the programs available? This workshop will discuss how to expand your academic experience through undergraduate research. No RSVP required. All workshops are first come, first serve unless otherwise noted. Questions? Feel free to contact the Office of Undergraduate Research (OUR@ ucf.edu)

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  • Beginner Swim Lessons (Recurring Event)

    Recreation and Wellness Center: Lap Pool

    This class is designed to help participants feel comfortable and confident in the water, as well as develop fundamental skills for swimming. This course is intended for new swimmers. Participants will learn basic freestyle and backstroke.

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  • Advanced Swim Lesson (Recurring Event)

    Recreation and Wellness Center: Lap Pool

    This course is designed to provide participants with coordination and refinement of their strokes. Participants should be able to swim with more ease, efficiency, power and smoothness and over greater distances after this course. Flip turns on the front and back are introduced. This course provides an intense interval training swimming work out. This is a great course for competitive ...

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  • Guided Meditation (Recurring Event)

    RWC @ Knights Plaza

    Learn how to just be. This class for students and RWC members introduces the basics of meditating and offers different guided meditations each week.

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  • Al-Anon: Serenity Now (Recurring Event)

    Research Pavilion

    This meeting is held every Monday (unless otherwise noted on the UCF calendar) from 7pm to 8pm at thePoint @ UCF in Research Park: SUITE 135, 12424 Research Pkwy #250, Orlando, FL. The Al-Anon Family Groups are a fellowship of relatives and friends of alcoholics who share their experience, strength and hope in order to solve their common problems. We ...

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