• Caring For The Caregiver (Recurring Event)

    UCF Health: Patient Education Conference Room

    Serving as a caregiver for a loved one can be a rewarding experience. It also can be one of life’s most challenging experiences. We help support those who are caring for a loved one with illness or memory loss. Research shows that when caregivers attend organized support groups run by trained professionals, they can double the amount of time a ...

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  • Healthy Eating 101

    Recreation and Wellness Center: 206

    Join our experts for a cooking demo! We're here to show you a basic approach to healthy eating and answer your questions.

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  • Body Image Workshop

    Counseling and Psychological Services

    This workshop will blend discussions and experiential activities to explore the social, cultural, and psychological factors contributing to the development of body image

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  • Narcotics Anonymous (Recurring Event)

    Counseling and Psychological Services

    This meeting is held every Wednesday (unless otherwise noted on the UCF calendar) from 7pm to 8pm on the UCF Main Campus inside the COUNSELING AND PSYCHOLOGICAL SERVICES building. NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or ...

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  • Wellness Coaching @ Knights Pantry (Recurring Event)

    Knights Helping Knights Pantry: Ferrell Commons

    Wellness Coaching at the Knights Helping Knights Pantry - Connect with a Wellness Coach on how to achieve your personal wellbeing goals and how to receive Supplemental Nutrition Assistance Program (SNAP) assistance. Wellness coaching can help you with making lifestyle changes to: Achieve your nutrition goals Help applying for food ­financial assistance Meal planning on a budget Every Thursday,10:30 to ...

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  • Anorexics and Bulimics Anonymous: We Bite Back (Recurring Event)

    Counseling and Psychological Services

    This meeting is held every Thursday (unless otherwise noted on the UCF calendar) from 5pm to 6pm on the UCF Main Campus inside the Counseling and Psychological Services building. Anorexics and Bulimics Anonymous is a Fellowship of individuals whose primary purpose is to find and maintain sobriety in our eating practices, and to help others gain sobriety. In our healing ...

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  • Journal To Self Discovery

    Student Union: Garden Key Meeting Room (Room 221)

    Journal to Self-Discovery provides a safe space for UCF students to be present and mindful while channeling their creativity. This is a self-guided workshop, and we encourage students to participate every week to continue adding pages to their journals. During this FREE workshop, students will have access to paper, stickers, paints, stamps, fabric and more!

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  • Sober Knights (Recurring Event)

    Counseling and Psychological Services

    This meeting is held every Thursday (unless otherwise noted on the UCF calendar)from 7pm to 8pm on the UCF Main Campus inside the COUNSELING AND PSYCHOLOGICAL SERVICES building. Sober Knights is a group of students of all ages who like to have fun without alcohol. This group is not a recovery group or program. But if you are in recovery, ...

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  • Yoga for Your Health: A workshop series

    UCF Health Medical City Education Room

    Join us each month as we explore a new topic of how yoga can benefit your health. This month's topic: The lymphatic system Cost $10 Location: UCF Health Medical City office located in Lake Nona 9975 Tavistock Lakes Blvd., Orlando, 32827 No need to RSVP, just show up! For more information, and to view the event flyer visit https://ucfhealth.com/seminars-classes-support-groups/

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  • Meditation Class (Recurring Event)

    RWC @ Knights Plaza

    Just Be Meditation Class - Take time to Just Be and join WHPS in a guided meditation class! Students only. Come reduce your stress and learn the basics of meditation.

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  • Free Arts and Crafts (Recurring Event)

    Student Union: Atrium

    Wellness and Health Promotion Services presents Art Make and Take. This program provides a safe space for UCF students to be present and mindful while channeling their creativity. Stop by the Student Union for a quick 5 minute arts and crafts make and take. You will have the opportunitiy to play with some art supplies and walk away with your ...

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  • Tower Garden Workshop (Recurring Event)

    Student Union: Atrium

    Wellness and Health Promotion Services (WHPS) is proud to offer:Tower Garden WorkshopJoin us to learn life skills associated with growing your own food and maintaining a healthy lifestyle. We will meet by the tower garden on the 1st floor of the Student Union (near the stairs). Today we will be harvesting and you will get to take home some free, ...

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  • Caring For The Caregiver (Recurring Event)

    UCF Health: Patient Education Conference Room

    Serving as a caregiver for a loved one can be a rewarding experience. It also can be one of life’s most challenging experiences. We help support those who are caring for a loved one with illness or memory loss. Research shows that when caregivers attend organized support groups run by trained professionals, they can double the amount of time a ...

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  • How to Get a Good Knights Sleep (Recurring Event)

    Nike 101: Nike Programming Center

    77% of college students don't get enough sleep! Come to our How to Get a Good Knight's Sleep workshop to learn tips and tricks on how to fall asleep, stay asleep, and wake well rested! LINK points and giveaways available!

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  • To Knights, With Love (Recurring Event)

    The Hub

    Wellness and Health Promotion Services presents To Knights, With Love. This workshop gives students the opportunity to write anonymous, uplifting letters to be distributed around campus.

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  • Narcotics Anonymous (Recurring Event)

    Counseling and Psychological Services

    This meeting is held every Wednesday (unless otherwise noted on the UCF calendar) from 7pm to 8pm on the UCF Main Campus inside the COUNSELING AND PSYCHOLOGICAL SERVICES building. NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or ...

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  • Wellness Coaching @ Knights Pantry (Recurring Event)

    Knights Helping Knights Pantry: Ferrell Commons

    Wellness Coaching at the Knights Helping Knights Pantry - Connect with a Wellness Coach on how to achieve your personal wellbeing goals and how to receive Supplemental Nutrition Assistance Program (SNAP) assistance. Wellness coaching can help you with making lifestyle changes to: Achieve your nutrition goals Help applying for food ­financial assistance Meal planning on a budget Every Thursday,10:30 to ...

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  • Anorexics and Bulimics Anonymous: We Bite Back (Recurring Event)

    Counseling and Psychological Services

    This meeting is held every Thursday (unless otherwise noted on the UCF calendar) from 5pm to 6pm on the UCF Main Campus inside the Counseling and Psychological Services building. Anorexics and Bulimics Anonymous is a Fellowship of individuals whose primary purpose is to find and maintain sobriety in our eating practices, and to help others gain sobriety. In our healing ...

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  • Sober Knights (Recurring Event)

    Counseling and Psychological Services

    This meeting is held every Thursday (unless otherwise noted on the UCF calendar)from 7pm to 8pm on the UCF Main Campus inside the COUNSELING AND PSYCHOLOGICAL SERVICES building. Sober Knights is a group of students of all ages who like to have fun without alcohol. This group is not a recovery group or program. But if you are in recovery, ...

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  • Meditation Class (Recurring Event)

    RWC @ Knights Plaza

    Just Be Meditation Class - Take time to Just Be and join WHPS in a guided meditation class! Students only. Come reduce your stress and learn the basics of meditation.

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  • Safe Knight Meditation

    RWC @ Knights Plaza

    Take time to Just Be and join in a guided meditation class! Students only. Come reduce your stress and learn the basics of meditation.

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  • Safe Knight It's On Us Walk

    Ferrell Commons

    UCF will be hosting an It's On Us walk geared towards creating a violence-free campus. In order to make this event successful, we are asking for members of the community to support our event by joining us during the walk. The walk will start at Ferrell Commons at 12pm. We will walk around the Apollo Circle loop (about 1.5 miles) ...

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  • Safe Knight Green Dot Overview

    Ferrell Commons

    Green Dot’s nationally-utilized bystander intervention curriculum will be presented to the UCF community at Ferrell Auditorium.The dots aren’t an illness or fancy new plants. Instead, the green dots represent individual acts of bystander intervention, when somebody recognized the signs of interpersonal violence and stepped in.

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  • Caring For The Caregiver (Recurring Event)

    UCF Health: Patient Education Conference Room

    Serving as a caregiver for a loved one can be a rewarding experience. It also can be one of life’s most challenging experiences. We help support those who are caring for a loved one with illness or memory loss. Research shows that when caregivers attend organized support groups run by trained professionals, they can double the amount of time a ...

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  • Rapid HIV Testing Event (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Rapid HIV Testing Event Do you know your status? Stop by during our rapid HIV testing event this Wednesday from 10am-2pm to get tested. No appointments necessary – walk- ins welcome. Take charge of your sexual wellness by taking an HIV test and get your results in less than 15 minutes. Be a Healthy Knight. Our office is located on ...

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