• FreshU Mobile Kitchen Cooking Demo (Recurring Event)

    Student Union

    Wellness and Health Promotion Servies Presents the FreshU Mobile Demonstration Kitchen. FreshU Kitchen Cooking Demos teach students how to incorporate fruits and vegetables into their diets and reduce food waste. Students will get to see the process, taste the dish, and take home a recipe card so they can try making it themselves later.

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  • Free Arts and Crafts (Recurring Event)

    John C. Hitt Library

    Wellness and Health Promotion Services presents Art Make and Take. This program provides a safe space for UCF students to be present and mindful while channeling their creativity. Stop by for a quick 5 minute arts and crafts make and take. You will have the opportunitiy to play with some art supplies and walk away with your own creation.

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  • Rapid HIV Testing Event (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    FREE Rapid HIV Testing Event Do you know your status? Stop by Wellness and Health Promotion Services during our Free Rapid HIV Testing event this Wednesday from 10am-2pm to get tested. No appointments necessary – walk-ins welcome. Take charge of your sexual wellness by taking an HIV test and get your results in 15 minutes. Be a Healthy Knight. WHPS ...

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  • Alcohol Screening Day (Recurring Event)

    John C. Hitt Library

    Come take a free assessment of your alcohol use and see how you compare with other students. Stop by the grassy area outside of the library and get 1000 LINK loot just for participating!

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  • COM Diversity Week: Tolerance & Communication Faculty Panel - Patient-Provider Interactions

    UCF College of Medicine

    Diverse faculty from the UCF College of Medicine and our affiliated hospitals will discuss how to cope with and professionally respond to intolerance in patient-provider interactions. Location: COM 102

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  • FARMacy Presents: Healthy Cooking Class

    Arboretum

    Not sure how to prepare a fully balanced meal? We’re here to help!Join us under the Arboretum Pavillion for a cooking class led by Student Health Services’ Clinical Dietitians and learn to prep, chop and cook a healthy meal using food harvested from the Arboretum. At the end of the class, you will get to sit down and enjoy a ...

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  • Narcotics Anonymous (Recurring Event)

    Barbara Ying Center

    This meeting is held every Wednesday (unless otherwise noted on the UCF calendar) from 7pm to 8pm on the UCF Main Campus inside the Barbara Ying Center. NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the ...

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  • Quit Smoking Now (Recurring Event)

    Health Center & Pharmacy

    Are you ready to quit smoking? We’re here to help! Register today for a FREE 6-week program to become Tobacco-Free & includes Nicotine Replacement Therapy at NO COST to you! Contact us to register at mary.schmidt-owens@ucf.edu! We meet every Thursday at 10am at the Health Center in the 3rd floor conference room B (313)

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  • Wellness Coaching (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Connect with a Wellness Coach to achieve your personal well-being goals and learn how to apply for the Supplemental Nutrition Assistance Program (SNAP). SNAP coaching is available at Wellness and Health Promotion Services every Thursday from 10:30 a.m. to 11:30 a.m.

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  • Nature Talks (Recurring Event)

    Tower I

    Get a breath of fresh air! This program offers an opportunity to get into the great outdoors at UCF. Students will participate in nature walks along the Lake Claire Trail and nature-based activities designed to enhance well-being, promote serenity and relaxation, and encourage personal reflection — all through the power of connecting with nature. Meet at the tables in front ...

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  • Couponing 101 (Recurring Event)

    RWC Main: 206

    Healthy doesn’t have to be expensive. Learn the basics of couponing and save money on grocery items during our Couponing 101 Workshop. Discover how you can get name brand items for less or even free. You will receive coupons and a coupon organizer to get you started.

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  • Anorexics and Bulimics Anonymous: We Bite Back (Recurring Event)

    Research Pavilion

    This meeting is held every Thursday (unless otherwise noted on the UCF calendar) from 7pm to 8pm at thePoint @ UCF in Research Park: SUITE 135, 12424 Research Pkwy #250, Orlando, FL. Anorexics and Bulimics Anonymous is a Fellowship of individuals whose primary purpose is to find and maintain sobriety in our eating practices, and to help others gain sobriety. ...

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  • Celebration Knights (Recurring Event)

    Barbara Ying Center

    We are launching a new meeting on campus called “Celebration Knights”. These celebrations will happen every 3rd Thursday of the month, starting in Recovery Month, and are open to the entire recovery community, both on and around campus. “Celebration Knights” are an opportunity for anyone to share and celebrate their recovery story, recovery anniversaries and community leaders. More info about ...

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  • Sober Knights (Recurring Event)

    Research Pavilion

    This meeting is held every Thursday (unless otherwise noted on the UCF calendar) from 8pm to 9pm at thePoint @ UCF in Research Park: SUITE 135, 12424 Research Pkwy #250, Orlando, FL. Sober Knights is a group of students of all ages who like to have fun without alcohol. This group is not a recovery group or program. But if ...

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  • Free Asthma Screening - Take Back Your AAIR

    Valencia Lake Nona Campus

    This free annual screening program, largely organized by University of Central Florida College of Medicine students, identifies members of the Orlando community who are at-risk for an asthma diagnosis. Counseling and resources for those who have a positive asthma test will be provided on-site. The event is supported by the American College of Allergy, Asthma and Immunology, a national program ...

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  • Meditation Class (Recurring Event)

    RWC @ Knights Plaza

    Just Be Meditation Class - Take time to Just Be and join WHPS in a guided meditation class! Students only. Come reduce your stress and learn the basics of meditation.

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  • Yoga Nidra Meditation with hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

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  • To Knights, with Love (Recurring Event)

    Student Union

    Wellness and Health Promotion Services presents To Knights, With Love. This workshop gives students the opportunity to write anonymous, uplifting letters to be distributed around campus.

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  • FreshU Kitchen Cooking Class - By RSVP Only (Recurring Event)

    Neptune 158: Multipurpose Room

    Wellness and Health Promotion Services (WHPS) is proud to offer:FreshU Kitchen Cooking Class Get hands on experience in the kitchen and learn how to make delicious, healthy food! You get to eat what you make and take home the leftovers too. Check out our schedule below. All classes take place in the Multipurpose Room of the Neptune Housing Community (behind ...

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  • Narcotics Anonymous (Recurring Event)

    Barbara Ying Center

    This meeting is held every Wednesday (unless otherwise noted on the UCF calendar) from 7pm to 8pm on the UCF Main Campus inside the Barbara Ying Center. NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the ...

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  • Quit Smoking Now (Recurring Event)

    Health Center & Pharmacy

    Are you ready to quit smoking? We’re here to help! Register today for a FREE 6-week program to become Tobacco-Free & includes Nicotine Replacement Therapy at NO COST to you! Contact us to register at mary.schmidt-owens@ucf.edu! We meet every Thursday at 10am at the Health Center in the 3rd floor conference room B (313)

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  • Wellness Coaching (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Connect with a Wellness Coach to achieve your personal well-being goals and learn how to apply for the Supplemental Nutrition Assistance Program (SNAP). SNAP coaching is available at Wellness and Health Promotion Services every Thursday from 10:30 a.m. to 11:30 a.m.

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  • Anorexics and Bulimics Anonymous: We Bite Back (Recurring Event)

    Research Pavilion

    This meeting is held every Thursday (unless otherwise noted on the UCF calendar) from 7pm to 8pm at thePoint @ UCF in Research Park: SUITE 135, 12424 Research Pkwy #250, Orlando, FL. Anorexics and Bulimics Anonymous is a Fellowship of individuals whose primary purpose is to find and maintain sobriety in our eating practices, and to help others gain sobriety. ...

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  • Sober Knights (Recurring Event)

    Research Pavilion

    This meeting is held every Thursday (unless otherwise noted on the UCF calendar) from 8pm to 9pm at thePoint @ UCF in Research Park: SUITE 135, 12424 Research Pkwy #250, Orlando, FL. Sober Knights is a group of students of all ages who like to have fun without alcohol. This group is not a recovery group or program. But if ...

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  • Cooking Demonstration

    Timothy R. Newman Nature Pavilion

    Join us for a delicious cooking demonstration led by Chef Jason Fridrich from the Rosen College of Hospitality Management. The chef will be making a dish inspired by the organic produce that we grow in our community garden. You won't want to miss this delicious opportunity to both taste and learn to make a dish by Chef Jason!

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