• Meditation Class (Recurring Event)

    RWC @ Knights Plaza

    Just Be Meditation Class - Take time to Just Be and join WHPS in a guided meditation class! Students only. Come reduce your stress and learn the basics of meditation.

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  • Yoga Nidra Meditation with hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

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  • Ted Talk and Tea Tuesdays (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Come to the Wellness and Health Promotions Services office every Tuesday during summer B for tea, a treat, and wellness related Ted Talk videos.

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  • Rapid HIV Testing Event (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    FREE Rapid HIV Testing Event Do you know your status? Stop by Wellness and Health Promotion Services during our Free Rapid HIV Testing event this Wednesday from 10am-2pm to get tested. No appointments necessary – walk-ins welcome. Take charge of your sexual wellness by taking an HIV test and get your results in 15 minutes. Be a Healthy Knight. WHPS ...

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  • Wellness Coaching (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Connect with a Wellness Coach to achieve your personal well-being goals and learn how to apply for the Supplemental Nutrition Assistance Program (SNAP). SNAP coaching is available at Wellness and Health Promotion Services every Thursday from 10:30 a.m. to 11:30 a.m.

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  • FreshU Mobile Kitchen Cooking Demo (Recurring Event)

    Memory Mall

    Wellness and Health Promotion Servies Presents the FreshU Mobile Demonstration Kitchen. FreshU Kitchen Cooking Demos teach students how to incorporate fruits and vegetables into their diets and reduce food waste. Students will get to see the process, taste the dish, and take home a recipe card so they can try making it themselves later.

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  • Anorexics and Bulimics Anonymous: We Bite Back (Recurring Event)

    Research Pavilion

    This meeting is held every Thursday (unless otherwise noted on the UCF calendar) from 7pm to 8pm at thePoint @ UCF in Research Park: SUITE 135, 12424 Research Pkwy #250, Orlando, FL. Anorexics and Bulimics Anonymous is a Fellowship of individuals whose primary purpose is to find and maintain sobriety in our eating practices, and to help others gain sobriety. ...

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  • Sober Knights (Recurring Event)

    Research Pavilion

    This meeting is held every Thursday (unless otherwise noted on the UCF calendar) from 8pm to 9pm at thePoint @ UCF in Research Park: SUITE 135, 12424 Research Pkwy #250, Orlando, FL. Sober Knights is a group of students of all ages who like to have fun without alcohol. This group is not a recovery group or program. But if ...

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  • Sober Knights (Recurring Event)

    Research Pavilion

    This meeting is held every Thursday (unless otherwise noted on the UCF calendar) from 8pm to 9pm at thePoint @ UCF in Research Park: SUITE 135, 12424 Research Pkwy #250, Orlando, FL. Sober Knights is a group of students of all ages who like to have fun without alcohol. This group is not a recovery group or program. But if ...

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  • Caring For The Caregiver (Recurring Event)

    UCF Health: Patient Education Conference Room

    Serving as a caregiver for a loved one can be a rewarding experience. It also can be one of life’s most challenging experiences. We help support those who are caring for a loved one with illness or memory loss. Research shows that when caregivers attend organized support groups run by trained professionals, they can double the amount of time a ...

    Events at UCF View Event
  • Meditation Class (Recurring Event)

    RWC @ Knights Plaza

    Just Be Meditation Class - Take time to Just Be and join WHPS in a guided meditation class! Students only. Come reduce your stress and learn the basics of meditation.

    Events at UCF View Event
  • Yoga Nidra Meditation with hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

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  • Tower Garden Workshop (Recurring Event)

    Student Union

    Wellness and Health Promotion Services (WHPS) is proud to offer:Tower Garden WorkshopJoin us to learn life skills associated with growing your own food and maintaining a healthy lifestyle. Today we will be harvesting and you will get to take home some free, fresh, organic produce! Workshops are held at the tower gardens on the 1st floor of the Student Union ...

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  • Wellness Coaching (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Connect with a Wellness Coach to achieve your personal well-being goals and learn how to apply for the Supplemental Nutrition Assistance Program (SNAP). SNAP coaching is available at Wellness and Health Promotion Services every Thursday from 10:30 a.m. to 11:30 a.m.

    Events at UCF View Event
  • Anorexics and Bulimics Anonymous: We Bite Back (Recurring Event)

    Research Pavilion

    This meeting is held every Thursday (unless otherwise noted on the UCF calendar) from 7pm to 8pm at thePoint @ UCF in Research Park: SUITE 135, 12424 Research Pkwy #250, Orlando, FL. Anorexics and Bulimics Anonymous is a Fellowship of individuals whose primary purpose is to find and maintain sobriety in our eating practices, and to help others gain sobriety. ...

    Events at UCF View Event
  • Caring For The Caregiver (Recurring Event)

    UCF Health: Patient Education Conference Room

    Serving as a caregiver for a loved one can be a rewarding experience. It also can be one of life’s most challenging experiences. We help support those who are caring for a loved one with illness or memory loss. Research shows that when caregivers attend organized support groups run by trained professionals, they can double the amount of time a ...

    Events at UCF View Event
  • Yoga Nidra Meditation with hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

    Events at UCF View Event
  • Ted Talk and Tea Tuesdays (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Come to the Wellness and Health Promotions Services office every Tuesday during summer B for tea, a treat, and wellness related Ted Talk videos.

    Events at UCF View Event
  • FreshU Mobile Kitchen Cooking Demo (Recurring Event)

    Ferrell Commons

    Wellness and Health Promotion Servies Presents the FreshU Mobile Demonstration Kitchen. FreshU Kitchen Cooking Demos teach students how to incorporate fruits and vegetables into their diets and reduce food waste. Students will get to see the process, taste the dish, and take home a recipe card so they can try making it themselves later.

    Events at UCF View Event
  • Wellness Coaching (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Connect with a Wellness Coach to achieve your personal well-being goals and learn how to apply for the Supplemental Nutrition Assistance Program (SNAP). SNAP coaching is available at Wellness and Health Promotion Services every Thursday from 10:30 a.m. to 11:30 a.m.

    Events at UCF View Event
  • Anorexics and Bulimics Anonymous: We Bite Back (Recurring Event)

    Research Pavilion

    This meeting is held every Thursday (unless otherwise noted on the UCF calendar) from 7pm to 8pm at thePoint @ UCF in Research Park: SUITE 135, 12424 Research Pkwy #250, Orlando, FL. Anorexics and Bulimics Anonymous is a Fellowship of individuals whose primary purpose is to find and maintain sobriety in our eating practices, and to help others gain sobriety. ...

    Events at UCF View Event
  • Caring For The Caregiver (Recurring Event)

    UCF Health: Patient Education Conference Room

    Serving as a caregiver for a loved one can be a rewarding experience. It also can be one of life’s most challenging experiences. We help support those who are caring for a loved one with illness or memory loss. Research shows that when caregivers attend organized support groups run by trained professionals, they can double the amount of time a ...

    Events at UCF View Event
  • Meditation Class (Recurring Event)

    RWC @ Knights Plaza

    Just Be Meditation Class - Take time to Just Be and join WHPS in a guided meditation class! Students only. Come reduce your stress and learn the basics of meditation.

    Events at UCF View Event
  • Yoga Nidra Meditation with hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

    Events at UCF View Event
  • Couponing 101 (Recurring Event)

    RWC Main: 206

    Healthy doesn’t have to be expensive. Learn the basics of couponing and save money on grocery items during our Couponing 101 Workshop. Discover how you can get name brand items for less or even free. You will receive coupons and a coupon organizer to get you started.

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