Upcoming Events

  • Meditation Class (Recurring Event)

    RWC @ Knights Plaza

    Just Be Meditation Class - Take time to Just Be and join WHPS in a guided meditation class! Students only. Come reduce your stress and learn the basics of meditation.

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  • Yoga Nidra Meditation with hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

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  • Ted Talk and Tea Tuesdays (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Come to the Wellness and Health Promotions Services office every Tuesday during summer B for tea, a treat, and wellness related Ted Talk videos.

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  • #UCFRocks Paint Party

    Counseling and Psychological Services

    Join CAPS in a fun interactive paint party in the Crepe Myrtle Garden outside of CAPS. We are building/creating a painted rock garden in front of CAPS for students to take and leave a painted stone for themselves and others. The stones will have positive messages and images to share with the UCF community.

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  • Rapid HIV Testing Event (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    FREE Rapid HIV Testing Event Do you know your status? Stop by Wellness and Health Promotion Services during our Free Rapid HIV Testing event this Wednesday from 10am-2pm to get tested. No appointments necessary – walk-ins welcome. Take charge of your sexual wellness by taking an HIV test and get your results in 15 minutes. Be a Healthy Knight. WHPS ...

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  • Wellness Coaching (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Connect with a Wellness Coach to achieve your personal well-being goals and learn how to apply for the Supplemental Nutrition Assistance Program (SNAP). SNAP coaching is available at Wellness and Health Promotion Services every Thursday from 10:30 a.m. to 11:30 a.m.

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  • FreshU Mobile Kitchen Cooking Demo (Recurring Event)

    Memory Mall

    Wellness and Health Promotion Servies Presents the FreshU Mobile Demonstration Kitchen. FreshU Kitchen Cooking Demos teach students how to incorporate fruits and vegetables into their diets and reduce food waste. Students will get to see the process, taste the dish, and take home a recipe card so they can try making it themselves later.

    WHPS View Event
  • Meditation Class (Recurring Event)

    RWC @ Knights Plaza

    Just Be Meditation Class - Take time to Just Be and join WHPS in a guided meditation class! Students only. Come reduce your stress and learn the basics of meditation.

    WHPS View Event
  • Yoga Nidra Meditation with hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

    WHPS View Event
  • Paws-a-tively Energized

    Counseling and Psychological Services

    Paws-a-tively events provide positive human-animal interactions with the purpose of reducing stress and anxiety, improving mood, promoting the visibility and approachability of Counseling and Psychological Services and reducing Stigma commonly associated with mental health counseling. Paws events include: Paws-a-tively Stress Free, Paws-a-tively Me, and Paws-a-tively Energized. Just stop by CAPS between 12-2 and spend some time with Bodhi and his ...

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  • Tower Garden Workshop (Recurring Event)

    Student Union

    Wellness and Health Promotion Services (WHPS) is proud to offer:Tower Garden WorkshopJoin us to learn life skills associated with growing your own food and maintaining a healthy lifestyle. Today we will be harvesting and you will get to take home some free, fresh, organic produce! Workshops are held at the tower gardens on the 1st floor of the Student Union ...

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  • Wellness Coaching (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Connect with a Wellness Coach to achieve your personal well-being goals and learn how to apply for the Supplemental Nutrition Assistance Program (SNAP). SNAP coaching is available at Wellness and Health Promotion Services every Thursday from 10:30 a.m. to 11:30 a.m.

    WHPS View Event
  • Yoga Nidra Meditation with hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

    WHPS View Event
  • Ted Talk and Tea Tuesdays (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Come to the Wellness and Health Promotions Services office every Tuesday during summer B for tea, a treat, and wellness related Ted Talk videos.

    WHPS View Event
  • Purrfectly Stress Free

    Counseling and Psychological Services

    Purrfectly Stress Free events provide positive human-animal interactions with the purpose of reducing stress and anxiety, improving mood, promoting the visibility and approachability of Counseling and Psychological Services, and reducing Stigma commonly associated with mental health counseling. Just stop by CAPS between 12-1:30 and spend some time with some feline furry friends!!

    WHPS View Event
  • FreshU Mobile Kitchen Cooking Demo (Recurring Event)

    Ferrell Commons

    Wellness and Health Promotion Servies Presents the FreshU Mobile Demonstration Kitchen. FreshU Kitchen Cooking Demos teach students how to incorporate fruits and vegetables into their diets and reduce food waste. Students will get to see the process, taste the dish, and take home a recipe card so they can try making it themselves later.

    WHPS View Event
  • Wellness Coaching (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Connect with a Wellness Coach to achieve your personal well-being goals and learn how to apply for the Supplemental Nutrition Assistance Program (SNAP). SNAP coaching is available at Wellness and Health Promotion Services every Thursday from 10:30 a.m. to 11:30 a.m.

    WHPS View Event
  • The Couch Live

    Student Union Patio

    The Couch Live Radio Show with “The Street Certified Dope Doctor” LuiDelgado (UCF Alumni, Class of 1992) is hosting a live show outside of theStudent Union. Thanks to the support from the Orange County Drug FreeOffice, this show continues to crush the stigma of addiction. More info about The Couch Live visit here: https://www.thecouchlive.online/

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  • Parent Open House

    Counseling and Psychological Services

    Its parents' weekend and parents, caregivers, family and friends are welcome to stop by Counseling and Psychological Services (CAPS) to take a tour of our center. One of our clinicians will walk you through our center and share with you the available resources and services as well as answer any questions you may have about the mental health services offered ...

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  • Meditation Class (Recurring Event)

    RWC @ Knights Plaza

    Just Be Meditation Class - Take time to Just Be and join WHPS in a guided meditation class! Students only. Come reduce your stress and learn the basics of meditation.

    WHPS View Event
  • Yoga Nidra Meditation with hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

    WHPS View Event
  • Phi Alpha Theta Town Hall

    Colbourn Hall: 401

    The UCF Honors History Society (Phi Alpha Theta) will be hosting a discussion about the stigma surrounding both addiction and recovery. What is stigma? Where does it come from? How can we help fight against it? This Town Hall style discussion will feature both substance abuse professionals and students in recovery. More info about PAT: http://history.cah.ucf.edu/student-resources/phi-alpha-theta/

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  • Couponing 101 (Recurring Event)

    RWC Main: 206

    Healthy doesn’t have to be expensive. Learn the basics of couponing and save money on grocery items during our Couponing 101 Workshop. Discover how you can get name brand items for less or even free. You will receive coupons and a coupon organizer to get you started.

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  • Wellness Coaching (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Connect with a Wellness Coach to achieve your personal well-being goals and learn how to apply for the Supplemental Nutrition Assistance Program (SNAP). SNAP coaching is available at Wellness and Health Promotion Services every Thursday from 10:30 a.m. to 11:30 a.m.

    WHPS View Event
  • Recovery Walk/Run

    Barnett Park

    Join the Voices for Recovery: Strengthen Families and Communities. Orange County will celebrate National Recovery Month on Saturday, Sept. 16, 2017, at Barnett Park. Please invite family members and friends to join us as we walk and/or run a 5k to support those in recovery and recognize the dedicated prevention and treatment providers! For more details, and access to FREE ...

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