Today's Events

  • Half Marathon Training 2017

    Recreation and Wellness Center

    Half Marathon Training 2017! **This program will tentaitevely start on Wednesday, Septemeber 13th** Join expierneced coaches in this 12 week program designed to prepare you to run the OUC Half Marathon in Decemeber (OUC Half Marathon participation is not mandatory). During mornings runs on and around UCF campus, you will work with a team of dedicated runners to reach your ...

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  • Women on Weights

    Recreation and Wellness Center: Multipurpose Room

    If you want to take your resistance training knowledge to the next step up, here is a perfect opportunity! Join inspirational female trainers and instructors from the RWC to demonstrate and show how to properly utilize equipment around the facility to do your own resistance training safely and with confidence. Sign up by 10/12/17 to secure your spot in this ...

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  • Fit Course - Personal Training

    Recreation and Wellness Center

    Participants will meet in the RWC Wet Classroom on Mondays and Thursday from 4:15-5:15pm and Thursdays from The program runs from October 16th- November 17th. This free five week course will prepare participants for a national personal training certification. The class is designed to be educational for both beginners and those with more extensive knowledge. There will be both lecture ...

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  • Adult CPR with AED (Recurring Event)

    Recreation and Wellness Center Wet Classroom

    The purpose of the American Red Cross Adult CPR/AED class is to help participants recognize and respond appropriately to adult cardiac and breathing emergencies. Participants in this class will gain the skills to give immediate care to a suddenly ill or injured person until more advanced medical personnel arrive and take over. Each participant who successfully completes the course will ...

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  • Cycle Under the Stars

    Recreation and Wellness Center

    Come sweat with us, under the stars! These outdoor cycle class will take place outside the RWC on Monday, October 23rd. There will be several heats of classes, you will be notified by email which class you are in. The first class will begin at 8:15pm. Please arrive to the RWC 15 minutes before the start of your class to ...

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