FREE FOOD!
We all experience physical pain at some point. Fortunately, much of it can be alleviated and even prevented by having a basic understanding of self-myofascial release, or SMR, a form of self massage. Ethan Plante, physical therapist, SMR expert, and inventor of the P-Knot, will be coming from RI to teach students and the general public about SMR in an interactive workshop where attendees will learn how to apply SMR to be healthier and pain-free.Â
Please bring UCF id and contact VUCF for more information!
LEAD Impact event
vucf_health@ucf.edu
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